WORKOUT/TRAINING Category

LOU FERRIGNO’S BODY PERFECTION.

Lets face it, if TNUC created any type of music, it would sound precisely like the first 45 seconds of this clip. Seriously, if I could wake up each morning to the intro to this clip and fall asleep each night by Lou reading me a bedtime story, I would be a much happier camper. […]

Read More

WAR WITH THE WEIGHTS.

Not feeling very limber? Is your beach body not holding up with the little foxes down by the shore? Are you ready to turn mediocrity into greatness? Or do you just not care about being strong, but care about looking good naked? Relax, because we can help. Allow me to introduce you to former Oakland […]

Read More

PHYSICAL EDUCATION.

Spring break is among us. That means its time to drop the textbooks and pick up the iron. Before you know it, summer will be here and the beaches will be calling your name. And when I say beaches, I mean the little foxes. And when I say little foxes, I mean the hardbodies! It’s […]

Read More

GYMKATA.

His name: Kurt Thomas. His title: 3-time World Gymnastics Champion. His assignment: A secret mission for the United States government. His only weapon: Himself…and that’s all he needs. Every expectation you ever had about gymnastics and karate can now be fulfilled in Gymkata. The movie stars real-life Olympic gymnast Kurt Thomas (playing himself), who’s sent […]

Read More

POWER GLOVE.

They’rrrreee baaacccckkkkkkk…!  POWER GLOVE have returned with the biggest creation of their careers. This piece of excellence really needs to be played in every gym, 24hrs a day. They’ve somehow managed to channel Dolph Lundgren to put us through a warm-up, followed by a complete cardiovascular routine, that will push you to peak performance for […]

Read More

A LATE NIGHT RIDE.

Sometimes, if I’m having trouble sleeping at night, I’ll ride the bus through Chinatown with the echoes of this song repeating in my head, while I reminisce as I drift into the night. Stan Bush – On My Own – Alone (Bloodsport)¬†download

Read More