WORKOUT/TRAINING Category

DRAGO’S POWER HOUR MIXTAPE.

There were flashing lights, pulsating music and an iridescent red glow all over the room – if you guessed Saturday night at Tech Noir, good guess…but wrong.  I was inside the training facility for the Siberian Bullet himself, IVAN DRAGO. For a brief period in the eighties, your Uncle TNUC was working deep cover for […]

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BIG MIKE’S ALL-AMERICAN MEGA-MOTIVATION MIX.

It all started with a trickle of sweat. That first inkling of perspiration which climbed down Big Mike’s neanderthal forehead, past his serious beak and over his chiseled cheek. As it fell to the ground, he woke up on the beach from his winter slumber and let out a gorilla-sized moan that shook coconuts from […]

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MOVING CAMERA (ALT SCORE).

Please stop whatever you’re doing and focus your energy on the following: What you’ve just witnessed is absolutely real. As in, real cameras operated by real people using real film. It was actually a theater trailer produced by the Los Angeles Times made to show off some of the hot moves that camera people use to shoot scenes […]

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HAPPY 4TH.

TNUC’S TOP ELEVEN HARMONIOUS AMERICAN WAR CRIES TO CELEBRATE THIS GLORIOUS NATION’S BIG DAY. Line these up – Grab the nearest long-butted babe – Press play. 1) HAROLD FALTERMEYER – TOP GUN ANTHEM LINK 2) JAMI JAMISON – I’M ALWAYS HERE [BAYWATCH] LINK 3) CHEAP TRICK – MIGHTY WINGS [TOP GUN] LINK 4) EMERSON, LAKE & […]

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WHISTLING SHURIKENS.

Shuriken is a common name used for traditional Japanese concealed weapons which translates in English to “sword hidden in the hand”. These small bladed objects are used for slashing, stabbing and throwing, but are often mistakenly referred to as “throwing stars” or “ninja stars” in western culture. Truth is, these deadly pieces of ninja arsenal come […]

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