WORKOUT/TRAINING |

LOU FERRIGNO’S BODY PERFECTION.

Posted on August 4, 2010 3 Comments

Lets face it, if TNUC created any type of music, it would sound precisely like the first 45 seconds of this clip. Seriously, if I could wake up each morning to the intro to this clip and fall asleep each night by Lou reading me a bedtime story, I would be a much happier camper. […]

WAR WITH THE WEIGHTS.

Posted on July 8, 2010 5 Comments

Not feeling very limber? Is your beach body not holding up with the little foxes down by the shore? Are you ready to turn mediocrity into greatness? Or do you just not care about being strong, but care about looking good naked? Relax, because we can help. Allow me to introduce you to former Oakland […]

PHYSICAL EDUCATION.

Posted on March 31, 2010 1 Comment

Spring break is among us. That means its time to drop the textbooks and pick up the iron. Before you know it, summer will be here and the beaches will be calling your name. And when I say beaches, I mean the little foxes. And when I say little foxes, I mean the hardbodies! It’s […]

GYMKATA.

Posted on December 3, 2009 5 Comments

His name: Kurt Thomas. His title: 3-time World Gymnastics Champion. His assignment: A secret mission for the United States government. His only weapon: Himself…and that’s all he needs. Every expectation you ever had about gymnastics and karate can now be fulfilled in Gymkata. The movie stars real-life Olympic gymnast Kurt Thomas (playing himself), who’s sent […]

POWER GLOVE.

Posted on September 7, 2009 6 Comments

They’rrrreee baaacccckkkkkkk…! POWER GLOVE have returned with the biggest creation of their careers. This piece of excellence really needs to be played in every gym, 24hrs a day. They’ve somehow managed to channel Dolph Lundgren to put us through a warm-up, followed by a complete cardiovascular routine, that will push you to peak performance for […]

A LATE NIGHT RIDE.

Posted on August 15, 2009 3 Comments

Sometimes, if I’m having trouble sleeping at night, I’ll ride the bus through Chinatown with the echoes of this song repeating in my head, while I reminisce as I drift into the night. Stan Bush – On My Own – Alone (Bloodsport) download